Health and Radiant Beauty are both inside and outside jobs. If your're dependent on skin lotion, your skin and brain cells are both likely to be deficient in the medicinal oils that can be obtained by ingesting first press olive oil. When used in conjunction with the optimal anti-aging, youth-preserving ingredients in our skin care products, first press olive oil can make your skin more radiant. Our skin care products can be even more beneficial when used in conjunction with the Psyche Nutrition Sciences meal plan and lifestyle, detailed in Dr. Cocores' newest book, BrightFoods: Discover the surprising link between food and learning, memory, mood, and performance.
According to nutrition and medical researcher, and author, James Cocores, M.D., organic first press olive oil is superior to any source of omega 9, 6, and 3 fatty acids. First press olive oil supplies the right amount of each vital omega fatty acid, without you needing to consume processed fish liver oils or flax seed oil, which unknowingly can be taken in doses that are "toxic" to brain cells. In addition, fish oil can contain mercury and dioxins. Vital oils and other medicinal foods, such as bioavailable antioxidants, smart proteins, and slowly-absorbed carbohydrates, are like medicines: too little is ineffective, and too much can be harmful. This is one reason why low-fat, low-carb, low-calorie, and high protein diets give disappointing results in the long-run.
While skin care experts know olive oil as squalane, Dr. Cocores demonstrates that taking olive oil has a profound impact on overall health and mood. And since we all want to feel as good as we look, Dr. Cocores further reminds us that the array of bioavailable dietary antioxidants are also pleasing to our skin from the inside. Rapidly-absorbed carbohydrate, cheese, fat, milk chocolate, protein, and salt addictions, on the other hand, are antinutritional and contribute to an increase in overall and skin specific oxidative stress.
To peruse BrightFoods: Discover the surprising link between food and learning, memory, mood, and performance, please visit:
brightfoodsbooks.com or
pnsi-inc.com
In addition to discovering a better skin regimen from the inside out, you will also learn why eating compulsively, as well as being overweight or obese, are not diseases of the mid-section, but diseases of the brain.
Skinutrition™ will be offering natural lotions and supplements based on his research in the near future.